Course curriculum

  • 1

    Extra Video Resources

    • Striking Tennis Ball

    • Y4 Drill to Practice Low Round Kick Defense
  • 2

    Curriculum Sheets

    • Youth 1 (Y1)

    • Youth 2 (Y2)

    • Youth 3 (Y3)

    • Youth 4 (Y4)

    • Youth 5 (Y5)
  • 3

    Striking on Pads

    • Y1 Palm Strikes

    • Y1 Push

    • Y1 Hammer Strikes

    • Y1 Knees

    • Y1 Regular Kick

    • Y1 Shin Kick

    • Y1 Kick from Ground

    • Y2 Horizontal Elbows

    • Y2 Defensive Front Kick

    • Y2 Side Kick

    • Y2 Side Kick from Ground

    • Y3 Straight Punch

    • Y3 Hook Strike

    • Y3 Defensive Back Kick

    • Y3 Regular Back Kick

    • Y3 Round Knee